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Eat, train and live in harmony with your hormonal cycle and manage your symptoms better.
Lovable, easy-to-use, educational and hyperpersonalised. The femble-app accompanies you daily based on the pillars nutrition, mental wellbeing, physical wellbeing and sexual wellness.
The cycle-companion exists to tell you why you feel how you feel. If today is a day to push yourself to take or take it easy, the nutriernts your body needs today. With our science-backed approach, it can provide you with newest insights and informations on femhealth and wellbeing.
Learn more
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Based on latest science you receive a fully personalised feed with easy to use recipes, movements and insights into your cycle.
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The more you interact with the app the better our AI understands your behaviour and adapts to your cycle. We believe this fosters a preventive situation instead of a reactive.
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Receive a smart report which shows you patterns on how you felt mentally and physically in each cycle phase.
It´s our mission to provide lovable femtech solutions of high medical relevance. With your contribution we make sure to do our part to change femhealth from being neglected to being mainstream and help closing the gender data gap.
Science and medicine have largely neglected the female hormonal cycle. Today, most medical research is still based on men, leaving a gap in knowledge on women’s health and wellbeing. Yet, knowledge is power. The better women know their cycle and learn to perceive body signals, the more influence they can have on their own well-being. Hormonal knowledge empowers.
Precision Medicine implies a deep understanding of inter-individual differences in health and disease that are due to genetic and environmental factors. To acquire such understanding there is a need for the implementation of different types of technologies based on artificial intelligence (AI) that enable the identification of biomedically relevant patterns, facilitating progress towards individually tailored preventative and therapeutic interventions.
Read the study
This study outlines the effect of dysmenorrhea by assessing factors contributing to discomfort and pain during menstruation. It also adds to the literature by proving that dysmenorrhea affects the quality of life. It indicates that non-pharmacological measures are both safe and effective in treating dysmenorrhea.
Read the studyVitamin D may be helpful to improve the endocrine and metabolism-related indexes in patients with PCOS. More high-quality studies with larger sample size are warranted to further evaluate the role of vitamin D supplementation in patients with PCOS.
Read the study
This study outlines the effect of dysmenorrhea by assessing factors contributing to discomfort and pain during menstruation. It also adds to the literature by proving that dysmenorrhea affects the quality of life. It indicates that non-pharmacological measures are both safe and effective in treating dysmenorrhea.
Read the study
The hormonal cycle is at the core of female health. That´s what I experienced myself when I faced hormonal imbalances - and still do. However, the hormonal cycle of women is massively laking in data. No wonder - femhealth has been underserved and underfunded for centuries. It is my strongest believe , that we all deserve to live in harmony with our hormonal cycle. That´s why we acted.
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We closely work with medical specialists to learn and foster additional research in the field of female hormonal health. We are dedicated to catch up on the gender data gap and are always open for additional partnerships.
It´s our mission to provide lovable femtech solutions of high medical relevance. With your contribution we make sure to do our part to change femhealth from being neglected to being mainstream and help closing the gender data gap.
